Our resources for you
See our useful video library
Get Well Stay Well
Free online course
Self Care For You
A handy workbook to explore some of your self-care habits and make changes
Welcome to our introductory worksheets for patients who are managing a long term health condition(s). They introduce the idea of empowerment as a self care tool, offering a range of ideas, basic practices, and theories that may be of benefit to the patient wishing to take control of their own health management.
Part of a series of worksheets provided by CEmPaC. Based on materials originally developed for the Health Foundation Co-Creating Health programme.
Useful References and Websites
For a comprehensive list of useful references and websites please visit our reference library.